Jul 29, 2022 · Soulful Yoga. Home of Arcana School of Yoga. Crystals, Botanicals, Magic. Our Philosophy: ... Portland, Maine Contact 207.773.7801 Follow Us instagram facebook. karen mckinney. Karen McKinney teaches weekly Sea Change Yoga trauma-informed classes at the Portland Recovery Community Center, a safe haven for people in recovery from substance use disorder, and a home for meetings and activities devoted to recovery.. Karen’s first love of breath and movement arose …Welcome to the Bhakti Yoga Movement Center! The BYMC is located in Portland, Oregon and offer In-Person, Livestream, and On-Demand classes ... ME NU. Home.Creating Space Yoga. 1717 Congress St Portland ME 04102. (207) 808-0857. Claim this business. (207) 808-0857. Website.The Yoga Center - Maine. P.O. Box 1243 449 Forest Ave Plz. Portland , Maine 04104. United States. Quality instruction for 30 years. Classes all levels; restorative, vinyasa, therapeutic, prenatal, meditation; Two beautiful studios; Special teacher workshops. Yoga vacations in Mexico and Maine.Are you looking to enhance your physical and mental well-being from the comfort of your home? Look no further than free online yoga classes. With the rise in popularity of yoga, th...Specialties: Indoor Rock Climbing, Sport Climbing, Top Rope Climbing, Lead Climbing, Bouldering, Yoga, Aerial Yoga, Zumba, …Specialties: Arcana, in the heart of the Old Port is a holistic healing arts center as well as a gallery for innovative jewelry and local art. Arcana is here to provide a fertile ground for exploring the creativity of the community, as well as exploring our unique capabilities for healing as individuals. Arcana offers integrated massage, reiki, polarity and reflexology. …Make checks payable to: Still Water Yoga – 2 East Grand Avenue – Scarborough, Maine 04074. Payments by Zelle @ [email protected]. PAYMENT BY CREDIT CARD AT PAYPAL. The following rates apply: $22 for a single class, $130 for a 6 class pass, $255 for a 12 class pass, $35 for a workshop or special class, $125 per hour for …Specialties: Welcome to our Portland, Maine yoga studio! We believe that the path to well-being starts with a healthy mind and body. Whether you are new to yoga or an experienced yogi, our certified yoga instructors will assess your strengths and weaknesses and guide you to transforming into your best self. We offer vinyasa …All teachers on the community schedule have completed their training (either yoga or barre) through The Portland Yoga Project. Classes are a $7 drop-in and are open to members …Our Yoga Alliance certified 200-hour yoga teacher training in South Portland, Maine provides a broad introduction to the fundamentals of teaching a well-sequenced, creative, and safe vinyasa yoga class. Our teachers graduate prepared to lead classes with intelligence, joy, and wisdom.Jade Integrated Health, 100 Fore Street, Second Floor, Portland, ME, 04101, United States 207-773-5778 [email protected] Portland Location: 1023 Washington AvenuePortland Yoga Project in Maine offers a blissful haven for yoga and barre enthusiasts. The meticulously crafted schedule caters to all levels, ensuring flexibility for even the busiest schedules. The studio's ambiance is enchanting, creating a tranquil space that fosters mindfulness and introspection. The diverse group of instructors brings a ... Maine Hatha Yoga in the City of South Portland. 260 Western Avenue, South Portland, ME 04106. Contact Us. Sign Up Now. We offer Therapeutic Heated Hatha Yoga.We emphasize breathing, alignment and stability in order to promote a safe and fulfilling long term practice. Ages over 11 and all abilities are welcome and encouraged. We offer a variety of yoga classes at our two studio locations in South Portland and Falmouth, Maine. Join us for heated vinyasa, warm flow, deep stretch, Yin, restorative, Nidra, yoga series, workshops and summer outdoor classes. Whether you want to move or experience more stillness and restoration there is a class for you. Welcome to EVO Rock + Fitness's climbing gym in Portland, Maine. We want our climbing community to feel at home, so come check out our evolution. WAIVER (207) 780-6370 [email protected]. Subscribe. ... Yoga + Fitness. Yoga; Aerials; Meet our Instructors; Youth Programs. Birthday Parties; After School Programs; Camps + Fun Days; High …We are located at: 1717 Congress Street. Portland Maine, USA. 207-808-0857. Click to Email. Creating Space Yoga is located in Portland Maine in Historic Stroudwater. We offer a variety of classes, heated and non … Hustle and Flow® is Portland, Maine’s most eclectic movement studio, right in the heart of the West End. We offer a variety of classes infused with humor, sweat, and innovation. Our connection to the diverse people in our community, the passion we put into our classes and creating freedom through movement are the driving forces behind our ... This class emphasizes the Kripalu Yoga connection of mind, body, and spirit. Beginning with centering and pranayama (Yogic breathing), then moving into more active and challenging flow series of standing postures, salutations, and balancing, followed by stretching, and relaxation. Classes build endurance, strength, assist in flexibility, and ...Bold Goat Yoga. Sunflower Farm, 12 Harmon Way, Cumberland Center sunflowerfarm.info. To practice going with the flow—some weeks with goat snuggling after class, other weeks with goats walking amongst the mats—try the all-levels vinyasa class this summer on Thursdays at 5:30-6:30pm, or Saturdays at 9:30 – 10:30am. And you can …Maine Hatha Yoga in the City of South Portland. Maine Hatha Yoga offers Classic Hot 26, Vinyasa Fusion, and Baptiste Power Yoga. 90 minute and 60 minute classes 7 days a week. Beginners are welcome to any class. We emphasize breathing, alignment and stability in order to promote a safe and fulfilling long term practice.Online Yoga mainelyseo 2023-03-23T22:42:25+00:00. Online livestream yoga classes! Sliding scale prices, $5-$15. All-levels, all week long! Having a hard time with booking? Try this simplified schedule view >>> Schedule Appointment ... Portland, ME [email protected]. See more reviews for this business. Top 10 Best Yoga Classes in Portland, ME - October 2023 - Yelp - Portland Yoga Collective, Portland Yoga Studio, Lila East End Yoga, Hustle and Flow, Spiral Tree Yoga & Wellness Studio, The Portland Yoga Project, Greener Postures Yoga, The Rooted Collective, Greener Postures, Breathing Room Yoga and Movement ... Winter Schedule. Monday, January 15th at 10am (MLK Day) February 19th @ 10am (Presidents’ Day) Sunday, March 24th @ 10am. (click “set time zone” to view schedule and book) Get 25% off with a 10-Class Pass. Class passes can now also be used for Outdoor Yoga at the Horse Farm! Choose Appointment. A single, predominant ingredient cannot be chosen from cement mixture materials. Cement is made from a blend of ingredients including calcium, silicon, aluminum and iron. Portland ...Reviews on Yoga in Portland, ME - Portland Yoga Collective, Portland Yoga Studio, Lila East End Yoga, Hustle and Flow, The Portland Yoga ProjectJoin Kelley Voegelin for her ongoing 4 part series prenatal yoga classes at the Portland Yoga Project.. Kelley believes that prenatal yoga can support a birther physically, … Maine Hatha Yoga in the City of South Portland. Maine Hatha Yoga offers Classic Hot 26, Vinyasa Fusion, and Baptiste Power Yoga. 90 minute and 60 minute classes 7 days a week. Beginners are welcome to any class. We emphasize breathing, alignment and stability in order to promote a safe and fulfilling long term practice. Portland, Maine. Directors Vickie Labbe & Jennifer Cooper. Home Online Class Schedule Teachers Workshops Yoga in the Yucatan. COVID-19 Update - The Yoga Center is offering online classes via Zoom. ... Tuesday (yin yoga) 8-9 AM Nicole Gordon: March 24: 9 Weeks: $99: Tuesday (w/Restorative) 5:30-7 PM Vickie Labbe: March 31: 9 Weeks: $139 ...Portland, Maine: Directors Vickie Labbe & Jennifer Cooper : ... The Yoga of Awakening Arthur KilmurrayMonday, May 16, 6-8:30 pm: Yoga in the Yucatan Vickie Labbe & Michael Doyle March 12-19, 2016: Yamuna Body Rolling Marianna Moll Saturday, March 19, 1-4 pm : For more details go here : 449 Forest Ave | Portland, ME. 04101 | 207.420.0655. Sign up with your email address to receive news and updates. Email Address. ... The Portland Yoga Project, 449 ... Amanda, Boston MA. "It's beautiful- I absolutely love it and am wearing it nearly every day! It's just what I was looking for!" Go confidently in the direction of your dreams! Live the life you have imagined. Maine Yoga Jewelry. Hand crafted jewelry, inspired by the practice of yoga. Made with love, in Maine. The Portland Yoga Project 449 Forest Ave Portland, ME 04101 USA. Cost: $10-$30 Sliding Scale Donation Contact: The Portland Yoga Project. Event website . Dance Health. Dance Health Yoga. LET’S DANCE! Join us for a Fusion dance in Portland, Maine! Hosted by Alyssa Adkins and Travis Widrick.Portland, Maine. Directors Vickie Labbe & Jennifer Cooper. Home Online Class Schedule Teachers Workshops Yoga in the Yucatan. COVID-19 Update - The Yoga Center is offering online classes via Zoom. ... Tuesday (yin yoga) 8-9 AM Nicole Gordon: March 24: 9 Weeks: $99: Tuesday (w/Restorative) 5:30-7 PM Vickie Labbe: March 31: 9 Weeks: $139 ...Bold Goat Yoga. Sunflower Farm, 12 Harmon Way, Cumberland Center sunflowerfarm.info. To practice going with the flow—some weeks with goat snuggling after class, other weeks with goats walking amongst the mats—try the all-levels vinyasa class this summer on Thursdays at 5:30-6:30pm, or Saturdays at 9:30 – 10:30am. And you can …Aug 24, 2024 – Aug 31, 2024. Holly Twining founded MYA in 2015 for wicked fun explorations in ME and beyond. Adventurers hike, climb, ski, paddleboard, with layers of wine tasting, hot tub soaking, dancing, (whatever the imagination conjures up) added on... Holly was certified as a yoga teacher in 2011 and teaches flow & paddleboard yoga and ...Looking for some perfect pieces of clothing that you can use when working out? Athleta has you covered! This well-known athletic-gear company prides itself on designing workout clo...You may have heard about the benefits of planking, but have you tried it yet? Planks are a great full-body workout you can do without a gym membership or any equipment. Plus, they’...A holistic therapeutic studio weekly Online Yamuna Body Rolling, Yoga, Healthy Spine + Pilates classes AND In Studio Therapeutic Yoga, Reiki + Physical Therapy in South Portland, Maine. ... Reiki + Physical Therapy in South Portland, Maine. HOME; ONLINE PROGRAM; 1:1 SESSIONS; SHOP; ABOUT; CONTACT; Menu. …Jul 29, 2022 · Soulful Yoga. Home of Arcana School of Yoga. Crystals, Botanicals, Magic. Our Philosophy: ... Portland, Maine Contact 207.773.7801 Follow Us instagram facebook. Are you looking for a gentle and accessible way to improve your overall well-being? Look no further than free chair yoga for beginners. This form of yoga is specifically designed t...Yoga is an ancient practice that has been used for centuries to promote physical and mental well-being. As people age, their ability to perform traditional yoga poses can become mo...Portland, Maine. Directors Vickie Labbe & Jennifer Cooper. Home Online Class Schedule Teachers Yoga in the Yucatan. Teachers : Vickie began her yoga studies in 1975 and has been teaching yoga for over 35 years. Her unique approach draws from years of study of many traditions of yoga, philosophy, and meditation. She …449 Forest Ave | Portland, ME. 04101 | 207.420.0655. Sign up with your email address to receive news and updates. Email Address. Sign Up. We respect your privacy. Thank you! ... Contact Us. Studio Membership Policies. FAQ's. The Portland Yoga Project, 449 Forest Ave, Portland, Maine, 04101 ...Apr 29, 2019 · Specialties: Portland Yoga Project is located at 449 Forest Avenue in Portland, Maine. We offer a variety of yoga classes, including yin yoga, vinyasa yoga, prenatal yoga, barre, and restorative yoga, as well as occasional yoga retreats and yoga teacher training. All abilities are welcome, from beginners to advanced practitioners. We also offer several free monthly classes for our community ... FACIALS/REIKI/SOUND HEALING W/ TARA SUNDAYS 207-432-6845 (TEXT TO BOOK) aerial, yoga OR ENERGY WORK W/ ROBIN LEAPINGWATERSYOGA@GMAIL. LEAPING WATERS AERIAL ~ Yoga ~ spa. 146-148 Ocean St suite 4 South Portland, Maine. AGES 16 + , UNDER 18 WITH PARENT SIGNATURE. Venmo @Robin-Payton-1. Now enrolling for 13th Annual Yoga Retreat on the Beach Yoga Teacher Training, May-August 2024. We are back to 100% in person, pre-pandemic learning with module (thematic) based courses. Tuition: Commuter-$2300 (Certification only)Payment plan: 20% down and monthly payments until graduation. …She is a member of Sea Change Yoga, a non-profit bringing yoga to underserved populations. Melora taught Yoga and Yamuna Body Rolling® for 8 years at a designated Trauma Informed Yoga Studio in Maine and at Portland Yoga Studio for 20 years, owning the studio for 4 of them.When it comes to finding the perfect workout routine, there are countless options available. From high-intensity interval training to yoga and everything in between, it can be over...449 Forest Ave | Portland, ME. 04101 | 207.420.0655. Sign up with your email address to receive news and updates. Email Address. Sign Up. We respect your privacy. Thank you! …Portland, Maine. Directors Vickie Labbe & Jennifer Cooper. Home Online Class Schedule Teachers Workshops Yoga in the Yucatan. COVID-19 Update - The Yoga Center is offering online classes via Zoom. ... Tuesday (yin yoga) 8-9 AM Nicole Gordon: March 24: 9 Weeks: $99: Tuesday (w/Restorative) 5:30-7 PM Vickie Labbe: March 31: 9 Weeks: $139 ...This is a 200 hour course designed for yoga practitioners to become instructors. They learn yoga history, philosophy, postures, sequencing, anatomy and marketing and business tools for the work force. ... 81 Market Street, Portland, Maine. Local WIB. 4 - Coastal Counties Local Area 4. Name of Credential. 200 Hour Teacher …Location: 754 Congress Street, Portland, Maine. Contact: 207-800-3004, ... The signature Retreat & Renewal program is a customizable experience that includes …Sea Change Yoga brings the healing power of trauma-informed yoga & meditation to all, teaching in substance use recovery centers, ... Portland, ME, 04101, United States. 207-200-5130 [email protected]. Hours. Mon 8:00-5:00. Tue 8:00-5:00. Wed 8:00-5:00. Thu 8:00-5:00. Fri 8:00-5:00. Sat Closed.Welcome to the Bhakti Yoga Movement Center! The BYMC is located in Portland, Oregon and offer In-Person, Livestream, and On-Demand classes.The Portland Yoga Project, Portland, Maine. 1,096 likes · 3 talking about this · 829 were here. PYP On-Line | 30+ weekly interactive livestream vinyasa & barre classes and a robust on-demand libraSpecialties: Indoor Rock Climbing, Sport Climbing, Top Rope Climbing, Lead Climbing, Bouldering, Yoga, Aerial Yoga, Zumba, …Looking for some perfect pieces of clothing that you can use when working out? Athleta has you covered! This well-known athletic-gear company prides itself on designing workout clo... 449 Forest Ave | Portland, ME. 04101 | 207.420.0655. Sign up with your email address to receive news and updates. Email Address. ... The Portland Yoga Project, 449 ... Nov 13, 2022 ... 20 votes, 32 comments. 39K subscribers in the portlandme community. This is a subreddit for all things Portland, Maine!We are a group of Kundalini Yoga teachers offering weekly classes, workshops, & retreats in and... Portland, ME 04102Want to take a class but can’t make it in person? We livestream all of our in-studio classes through our online platform, Namastream, as well as a diverse selection of classes at …For toddlers, “Little One” yoga introduces poses along with singing, games, and imaginative play before relaxation. Preschool or “Little Kid” classes continue to develop yoga postures while often incorporating art, music, and stories. Breath work and rest remain important. Play is also a component of all-ages or …1 (207) 871-8274. 302 Stevens Ave., Portland, ME 04103. CONTACT. Send © 2024 WholeHeart Yoga Center40-hour Yin Yoga Teacher Training. with Cathleen Wasielewski & Hannah Wasielewski. May 9-12, 2024 | Thursday 2pm-8pm, Friday 8am-6pm, Saturday 8am-6pm, Sunday 8am …Yoga Educator & Mentor. Supporting Yoga teachers and curious students. Weekly Class Schedule. Portland Yoga Collective. Friday 9:30 | ALIGN. The Portland Yoga Project. Saturday 9:30 Gentle Vinyasa & 11:00 Restorative. 1:1 Yoga & Somatic Movement Sessions. For individuals or small groups looking for guidance to support their physical …Restorative yoga complements all other more active practices and lifestyles by triggering the parasympathetic nervous system, creating deep balance in the body. All levels welcome. ... (207) 871-8274 VISIT STUDIO. Mostly Virtual & 302 Stevens Ave. Portland, ME 04103 ... portland yoga collective. 98 Cross St. N, Suite C Portland, ME 04101. Receive news and updates. Email Address. Sign Up. Thank you! ... Our Yoga Alliance certified 200-hour yoga teacher training in South Portland, Maine provides a broad introduction to the fundamentals of teaching a well-sequenced, creative, …This is a 200 hour course designed for yoga practitioners to become instructors. They learn yoga history, philosophy, postures, sequencing, anatomy and marketing and business tools for the work force. ... 81 Market Street, Portland, Maine. Local WIB. 4 - Coastal Counties Local Area 4. Name of Credential. 200 Hour Teacher …Maine Ballroom Dance @ 616 Congress St., portland maine 04101 we are on the 2nd floor. The studio we practice in is at the back of the main dance floor. ( there is a yoga studio … Top 10 Best hot yoga Near Portland, Maine. 1. Maine Bikram Yoga. “With some slight convincing from my friend I decided to sign up for a classic hot yoga class.” more. 2. Portland Yoga Collective. “heart of Portland) is truly perfect if you are looking for good vibes and some great yoga classes !” more. Sea Change Yoga brings the healing power of trauma-informed yoga & meditation to all, teaching in substance use recovery centers, ... Portland, ME, 04101, United States. 207-200-5130 [email protected]. Hours. Mon 8:00-5:00. Tue 8:00-5:00. Wed 8:00-5:00. Thu 8:00-5:00. Fri 8:00-5:00. Sat Closed.Maine Hatha Yoga offers Classic Hot 26, Express Hot 26, Power Vinyasa, and Yin Yoga. 90 minute and 60 minute classes 7 days a week. Get In Touch. Call Us: +1 207-874-9642. Email Us: [email protected]. Our Location: 260 Western Ave Suite 1A, South Portland, ME 04106, United States. Facebook Instagram.Best Yoga in South Portland, ME - Greener Postures Yoga, Breathing Room Yoga and Movement Studio, Portland Yoga Collective, WholeHeart Yoga Center, Willard Beach Studio, Maine Bikram Yoga, Hustle and Flow, Lila East End Yoga, Align Maine, The Portland Yoga ProjectGet directions, reviews and information for Portland Yoga Collective in Portland, ME. You can also find other Community Centers on MapQuest . Search MapQuest. Hotels. Food. Shopping. Coffee. Grocery. Gas. Portland Yoga Collective. Opens at 6:30 AM. 13 reviews (401) 486-0485. Website. More. DirectionsJade Integrated Health, 100 Fore Street, Second Floor, Portland, ME, 04101, United States 207-773-5778 [email protected] Portland Location: 1023 Washington Avenue Top 10 Best hot yoga Near Portland, Maine. 1. Maine Bikram Yoga. “With some slight convincing from my friend I decided to sign up for a classic hot yoga class.” more. 2. Portland Yoga Collective. “heart of Portland) is truly perfect if you are looking for good vibes and some great yoga classes !” more. 449 Forest Ave | Portland, ME. 04101 | 207.420.0655. Sign up with your email address to receive news and updates. Email Address. Sign Up. We respect your privacy. Thank you! ... Contact Us. Studio Membership Policies. FAQ's. The Portland Yoga Project, 449 Forest Ave, Portland, Maine, 04101 ...Bold Goat Yoga. Sunflower Farm, 12 Harmon Way, Cumberland Center sunflowerfarm.info. To practice going with the flow—some weeks with goat snuggling after class, other weeks with goats walking amongst the mats—try the all-levels vinyasa class this summer on Thursdays at 5:30-6:30pm, or Saturdays at 9:30 – 10:30am. And you can … It is one of only a few Yoga Alliance-recognized yoga teacher training schools to maintain a five-star rating. LLT’s cofounders, Philip Urso and Renee Deslauriers, base their teacher trainings around their belief that yoga is a widely-available, low-cost, pharmaceutical-free, and reliable option to developing resilience against anxiety. Portland Power Yoga was started in 2006 as a Baptiste Yoga studio. In 2014, we changed our ownership and approach. We specialize in teaching syncronized vinyasa Power Yoga. Specialties. With over 45 yoga studios in greater Portland, why choose Portland Power Yoga? Because we are revolutionizing how yoga is …
Our three studios are located on the second floor of the Forest Avenue Plaza. Call Us. ( 207) 808-8268. Address. 449 Forest Ave. Suite 210. Portland ME, 04101.. Hardwood floor finishes
Maine Hatha Yoga in the City of South Portland. 260 Western Avenue, South Portland, ME 04106. Contact Us. Sign Up Now. We offer Therapeutic Heated Hatha Yoga.We emphasize breathing, alignment and stability in order to promote a safe and fulfilling long term practice. Ages over 11 and all abilities are welcome and encouraged. Join Kelley Voegelin for her ongoing 4 part series prenatal yoga classes at the Portland Yoga Project. Kelley believes that prenatal yoga can support a birther physically, mentally & energetically. Expect accessible transitions, safe modifications & strengthening, with breath work, mental focus & intentional rest. This series will include asana ... Costa Rica Yoga + Surf Retreat 2024; Maine Retreats; ... Work With Me. Private Practice With Genell; ... Portland, ME 04102. If you are looking to try out Yoga &/or Barre, The Portland Yoga Project is for you! They have a great introductory fee for either 2 or 4 weeks, $15 or $30. This is a GREAT deal if you've looked... More. Rated 5 / 5. 11/24/2019 Rebecca R. ...Nov 13, 2022 ... 20 votes, 32 comments. 39K subscribers in the portlandme community. This is a subreddit for all things Portland, Maine! I’m a Physical Therapist Assistant, 500 h RYT Yoga teacher, Pilates instructor, Thai Yoga bodyworker, wellness educator based in Portland, Maine. Guiding and educating you on your journey towards greater health, wellness, injury recovery & prevention as well as optimizing your lifestyle, is my passion. Yoga Studio in Brunswick & Portland, ME. Classes; Yoga Studio; Class Schedule; Class Descriptions; Yoga Testimonials; Join us for Online or in-person classes in brunswick and Portland! ... Jade Integrated Health, 100 Fore Street, Second Floor, Portland, ME, 04101, United States 207-773-5778 [email protected]. Portland Location ...Spiral Tree Yoga & Wellness Studio opened location in March of 2013. Specialties. yoga for kids, pre-natal and post-natal, family yoga, adults yoga including vinyasa, restorative, yin, hatha. Classes are drop in, also sessions and donation type classes.Our Yoga Alliance certified 200-hour yoga teacher training in South Portland, Maine provides a broad introduction to the fundamentals of teaching a well-sequenced, creative, …Best Yoga in Westbrook, ME 04092 - Creating Space Yoga, River Yoga and Movement Center, Spiral Tree Yoga & Wellness Studio, Portland Yoga Collective, Roots and Springs, Greener Postures Yoga, Portland Yoga Project, …Nov 13, 2022 ... 20 votes, 32 comments. 39K subscribers in the portlandme community. This is a subreddit for all things Portland, Maine!Portland Power Yoga was started in 2006 as a Baptiste Yoga studio. In 2014, we changed our ownership and approach. We specialize in teaching syncronized vinyasa Power Yoga. Specialties. With over 45 yoga studios in greater Portland, why choose Portland Power Yoga? Because we are revolutionizing how yoga is …Modo Yoga Portland. 400 SE Grand Ave. Portland, OR 97218. View in Google Maps (503) 206-5667 [email protected] Hours. Monday - Friday 6:00am-10:00pm Saturday/Sunday 8:00am-8:30pm. Parking. Pay parking is available on Grand Ave. Free parking is available on the side streets around the studio, but please allow …As we age, staying physically active is more important than ever. Senior fitness workouts can help keep you healthy and active, and provide a number of other benefits. Here are som...The Portland Yoga Project, Portland, Maine. 1,096 likes · 3 talking about this · 829 were here. PYP On-Line | 30+ weekly interactive livestream vinyasa & barre classes and a robust on-demand libra.
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