2024 Creatinine reddit

UPDATE 9/11/20: After speaking with the nurse again today, we've agreed to drop the spiro for the time being, up my estradiol dosage to 4mg/day, and in four weeks do another blood test to check my creatinine levels and also up my dosage again to 6mg/day. In November we'll run a test of my hormone levels and possibly increase to 8mg/day.. 350z build

Jul 22, 2021 ... Shouldn't the other kidney be able to do all of the filtration, since patients with only one functional kidney also do not have elevated ...But YMMV. Creatine monohydrate is really pretty cheap no matter where you get it from. Generally you can get ~100 servings for under $20. Whey is a lot more expensive than that. If it's a known brand, yes. Cheap creatine, sourced from China, may not be all that pure.Dec 7, 2023 ... yes creatine absolutely works. To build muscle and bulk up you need to ensure you are eating sufficient protein (around 0.7 to 1gram of protein ... There is a maximum amount of creatine your body can hold for your respective bodyweight. The recommended maintenance dose of creatine to keep that level full is 5 grams per day. To get that 5 grams per day from a creatine powder supplement, you would only need about one teaspoon. That's zero calories, and costs maybe 20 cents a day. Feb 16, 2021 ... It helps you feel like you've worked out more. You can also lift like 5% more weight. Honestly stopped taking it after a few years since its a ...Method 2: Low-Dose Daily Supplementation. The alternate method is to simply take 3-5 grams of a creatine supplement each day, without loading. In about three weeks, this approach will get your muscular levels to the same point as a loading protocol. Pro: It's simpler, and it still works.Yes you can. Recent studies show 10-30 grams is optimal for high performance athletes. Tested in American football players. Also 30 grams a day will have cognitive benefits as well and ameliorate the negative effects from sleep deprivation (a cutely) I have been taking 30 grams for the past weeks and both performance, size and …Oct 30, 2021 ... As a result of high intensity workouts your serum creatinine levels may be slightly elevated but it does not mean your kidneys function declined ...Creatine is a substance that carries loose phosphates. These phosphates can be pushed into ADP turning it back into ATP, which can be used for more energy. Like extra battery … Advertise on Reddit. Shop Collectible Avatars. Scan this QR code to download the app now. Call of Duty: Warzone. Watch Dogs: Legion. Share. Reply reply Reply reply reply Reply reply Reply More replies reply reply More repliesMore replies reply More replies. 42 votes, 58 comments. true. The usual value for creatinine is µmol/L, the µ being the greek letter 'mu', which in this case means 'milion'. Not all software have appropriate support for such letters, hence the unfortunate conversion from 'µ' to 'm' or 'u'. You can reasonably expect creatinine values to be in 50-100 µmol/L range.BUN and creatinine are blood tests on the basic metabolic panel and the serum BUN/creatinine ratio can tell you about renal pathology or acute kidney injury from various causes. You can measure creatinine in the urine but there are very limited cases where this would have diagnostic utility. I have never heard of a urine BUN. 1. It kind of depends. If you cut creatine out, you'd lose a little water weight quickly, but your performance at the gym would suffer a little. With creatine you can perform better, therefore maintaining muscle mass better, helping you lose fat. So I'd say its a short term vs long term decision. lntelligent. The naseua kicks in like 5mins after ingesting and lasts for about 15-20mins. I take 5g of ON micronized creatine daily or sometimes I’ll miss a day or two. I mix it with a minimal amount of water and chug it. I’ve tried drinking more water throughout the day but that didn’t help. ADMIN MOD. My personal experience with creatine and hair loss. I'm currently 21 years old with no experience of early hair loss or male pattern baldness on either side of my family and I've always had a thick full head of hair. I started taking creatine during the summer of 2021 around the beginning of June, I was on it for 2 months, ran out ... Most people say four weeks, I saw that swoled up watery look right at about a week. I wasn't sure if I should take creatine at first, but my swole brother kept convincing me to. He told me that it would lead me to a whole new level of swoleness just beyond the horizon. It seemed skeptical at first. New research suggests that post workout may be the best. Yes, unless you’re cutting for a fight/tournament. This is the right answer. These are the only type of people who should be worried about "water weight" gained from creatine. The water is retained in the muscles, making them look bigger. CKD is defined as high creatinine/low GFR that persist over several months and over several lab results. So say at least three lab results over a period of 6 months. And in addition to that, you must have some other signs of kidney damage - typically that is a significant amount of protein in the urine. So the next steps are, number one check ... Aiming for lower protein intake (without going below nutritional need level) will improve your numbers. Animal proteins will have more creatinine than vegetable proteins. I reduced protein toward minimum requirement levels and went mostly vegan, and my GFR went from low 30s to 52 (in 6 months). This does not mean my kidneys got better, but it ...As the Wiki Doc creatinine summary article says: More important than absolute creatinine level is the trend of serum creatinine levels over time. Keep in mind that serum creatinine is the one and only variable input into the eGFR calculation. So everything noted in the Wiki Doc article about creatinine levels applies equally to eGFR.One interesting study in women showed that creatine augments the anti-depressant effects of SSRIs and some additional research shows a correlation between low creatine levels and incidence of depression. Disclaimer: I'm not suggesting Creatine or … Advertise on Reddit. Shop Collectible Avatars. Scan this QR code to download the app now. Call of Duty: Warzone. Watch Dogs: Legion. Share. Reply reply Reply reply reply Reply reply Reply More replies reply reply More repliesMore replies reply More replies. 42 votes, 58 comments. true. Once you've reached saturation, 5 grams IS enough because you're only losing ~2% of your creatine on a daily basis. All other creatine that isn't utilized to replenish the lost stores is literally excreted in the urine as creatinine. "Most" people are also consuming creatine in their diet, so factor that in and for most, 5 grams is enough. It also helps with memory. The problem is if you then stop taking Creatine suddenly and are unaware that your dopamine levels will drop significantly after about 3 weeks. For those with ADHD or depression this is important since they don’t produce dopamine the same way other people do. Jan 31, 2024 · High blood creatinine levels can indicate that your body has a reduced ability to get rid of waste products – an important kidney function. Even if you feel fine, elevated blood creatinine ... Oct 16, 2022 ... Creatinine is high because you're kidneys are still under strain from the injury, you're making it higher with creatinine supplements and ...But my BUN/Creatinine Ratio is 9 and that seems like it's a good number right? I'm just not as familiar with what this ratio means in relation to kidney health. Thanks! Sort by: Add a Comment. britinsb. •. It's used to diagnose certain conditions if abnormal, but a normal result doesn't really mean anything. matty25.• 2 mo. ago. Hey OP this is insanely late but I found this post on Reddit. I recently went to the doc for a checkup and have high creatinine in my urine but normal blood work (other …TL;DR: put "approximately" 5g of creatine in a mouthful of water and swallow it. Do this once daily. Pre-emptively: video is vertical because phone falls over if stood on its side. YOLOSCHWAG etc. Archived post. New comments cannot be posted and votes cannot be cast. 383.Effect on elevated creatinine levels while on the Keto Diet. I've been on this diet for a little over a year, lost 65 lbs, went from 40 units of NPH insulin daily plus 2000 units of Metformin to a 4.8 A1c and no meds for the T2 diabetes...my brother, also diabetic also a cardiac patient is interested in the diet as a way to get healthier, but ...Mar 17, 2021 ... Creatine will make you hold on to water, so you might have a small spike in weight. Pretty much all unflavored creatine monohydrate is going to ...A creatinine test is a measure of how well your kidneys are performing their job of filtering waste from your blood. Creatinine is a chemical compound left over from …CKD is defined as high creatinine/low GFR that persist over several months and over several lab results. So say at least three lab results over a period of 6 months. And in addition to that, you must have some other signs of kidney damage - typically that is a significant amount of protein in the urine. So the next steps are, number …/r/Creatine is a community of users and/or addicts of the dangerous substance, creatine. Addiction to creatine monohydrate (and its many other forms) is a serious issue within the bodybuilding community. Here, together, we can fight it.Hey Everyone! After delving into extensive research and sifting through countless discussions across different subreddits like r/Fitness, r/HubermanLab etc, I've put …Creatine used to get me a hangover-style headache before I started chugging like half a liter of water along with it. Niner_13. • 12 yr. ago. Drink more water at the time you take it. Dissolve in water first. Drink probably at least 16 oz of water with the 5g. Try it and see if that helps. armouredknightII.NootsNoob. I have low creatinine blood level. Should I supplement. I am a 33 yr male with low muscle mass. No exercise except 3 or 4 one hour walks a week. My creatinine blood …Best overall — runner-up: Klean Athlete Klean Creatine | Skip to review. Best for women: Transparent Labs Creatine HMB | Skip to review. Best for athletes: Gnarly Sports Nutrition Creatine ...Very good info, thanks. This was my very first urine test, so I guess it'll just be one of those things to monitor over time. From what I've read you do multiple tests over 3-6 months to see if you have the need for medication.Your body excretes the byproduct of creatine in your urine (creatinine). The drug testing agencies use the creatinine level to determine if a subject is diluting their sample. If you drink a gallon of water before a test, your creatinine levels will plummet and you'll have to retake the test. That is why you'll find creatine and …Jul 11, 2018 ... ... 19 comments. r/ketogains icon. r/ketogains · Modified Squat For better hips. 6 comments. Top Posts. Reddit · reReddit: Top posts of July 11, ...Oct 30, 2021 ... As a result of high intensity workouts your serum creatinine levels may be slightly elevated but it does not mean your kidneys function declined ... 15 upvotes · 17 comments. r/kidneydisease. Potential long term cure for lupus kidney disease produced in vitro by Monash Uni. Involves taking blood cells from patient, modifying, then injecting back, restoring ability to switch off unwanted immune responses. Phase 1 trials expected in 2026, optimistic expectation is market ready in 5 years. Contains zero artificial sweeteners, colored dyes, unnecessary fillers, or harmful additives. Creatine monohydrate and HMB enhance strength, increase endurance, decrease fat mass, and prevent lean ...Most people say four weeks, I saw that swoled up watery look right at about a week. I wasn't sure if I should take creatine at first, but my swole brother kept convincing me to. He told me that it would lead me to a whole new level of swoleness just beyond the horizon. It seemed skeptical at first.Jun 28, 2022 ... My creatinine is 2.4. Last month it was 2.5. And 2 years ago it was 2.0. And if I'm dehydrated it's probably close to 3. I've missed meds and ...OP : not saying you are at risk of kidney failure. Creatinine sometimes shows up if you are somewhat dehydrated. Drop the creatine, drop the salt (read the labels, the level of salt in processed and restaurant food is insane, less than 2 grams per day is largely enough and it’s very small considering our usual diet) and drink more water.Method 2: Low-Dose Daily Supplementation. The alternate method is to simply take 3-5 grams of a creatine supplement each day, without loading. In about three weeks, this approach will get your muscular levels to the same point as a loading protocol. Pro: It's simpler, and it still works.But, it appears my creatinine has gone up. It has been hanging around 0.91-0.96 lately but on June 24th, it went up to 1.36 (up from 0.97 on June 10th) and in todays blood work, it’s now at 1.43. They first called me and said they just wanted me to retest on Thursday and we’ll see where it’s at and maybe do a biopsy if necessary.Increased dietary creatine and muscular people especially can lead to/have increased creatinine levels(yes I know creatine and creatinine are different) I had mine checked again without doing the above routine as intensely and they were elevated again, but no too bad. Need to have a test again as just ticked over 40.It's healthy to take every day as long as you're using the recommended dose. As long as you don't have kidney disease you can take safe doses for life. I've been taking it daily for the better part of 15 years, and my doctor acts like a cheerleader when my bloodwork comes back.Over time, even moderate/borderline high blood pressure takes a toll on kidneys. So over your lifetime, if you want to preserve your kidney function to to the highest degree possible, keeping your b/p well within the normal/recommended range is probably the most important thing you can do. 1. reddbean22.What is the best Creatine Monohydrate? and why? : r/nutrition. r/nutrition. • 1 yr. ago. papillon_a0. What is the best Creatine Monohydrate? and why? I prefer if it was available …Hey Everyone! After delving into extensive research and sifting through countless discussions across different subreddits like r/Fitness, r/HubermanLab etc, I've put …Advertising on Reddit can be a great way to reach a large, engaged audience. With millions of active users and page views per month, Reddit is one of the more popular websites for ...Healthy kidneys filter creatinine, which would otherwise increase in the blood. Therefore, blood creatinine levels can be used as a proxy marker of kidney function. However, the amount of creatinine in the blood is related to muscle mass (i.e. males have higher blood creatinine than females) and both dietary creatine and creatinine intake .Yes you can. Recent studies show 10-30 grams is optimal for high performance athletes. Tested in American football players. Also 30 grams a day will have cognitive benefits as well and ameliorate the negative effects from sleep deprivation (a cutely) I have been taking 30 grams for the past weeks and both performance, size and …ADMIN MOD. My personal experience with creatine and hair loss. I'm currently 21 years old with no experience of early hair loss or male pattern baldness on either side of my family and I've always had a thick full head of hair. I started taking creatine during the summer of 2021 around the beginning of June, I was on it for 2 months, … Supplementing creatine can benefit any athlete. For distance running it won't make much of any difference in your low intensity or endurance runs but it can definitely help your speed and high intensity sessions. Creatine can also help you recover slightly better. Is it magic, no. Is it needed, no. Will it help, yes, but nowhere near as much as ... Before starting Wegovy, my creatinine was 0.77 mg/dL. Three months in, repeated blood work showed my creatinine had raised to 1.08 mg/dL and then 1.02 mg/dL. My doctor says that's too high and she's concerned about kidney injury, and she wants me to stop the medication, which stinks because I'm losing weight (25+ lbs down so far, another 50-ish ...#4. Serum creatinine - ie, the level of creatinine in your blood - is the marker they use to measure kidney function and calculate your eGFR. In most cases that and your age are the ONLY two inputs into the eGFR calculation. Point is, you really should be looking at the serum creatinine level more specifically than the eGFR.Despite creatine being one of the most well-researched supplements ever, there's literally a single study that shows an increase in DHT and it was done on 16 competitive rugby players at a rugby institute in South Africa aged 18-19. Maybe the creatine group just happened to have more steroid users than the control group.Jun 26, 2018 ... Around 1.45. It should be below 1.3 and above .9. My doctor was not happy with the results and lectured me about how poorly manufactured protein ...Creatine monohydrate can be supplemented through a loading protocol. To start loading, take 0.3 grams per kilogram of bodyweight per day for 5–7 days, then follow with at least 0.03 g/kg/day either for three weeks (if cycling) or indefinitely (without additional loading phases). For a 180 lb (82 kg) person, this translates to 25 g/day …Alternatives to Reddit, Stumbleupon and Digg include sites like Slashdot, Delicious, Tumblr and 4chan, which provide access to user-generated content. These sites all offer their u...Transplant pharmacist here. Low magnesium is a side effect of calcineurin inhibitors (cyclosporine, tacrolimus). Many of my patients are on magnesium supplements long-term. I often see higher levels of potassium after kidney transplant. Medications (tacrolimus, cyclosporine, septra) can cumulatively cause higher potassium levels.UPDATE 9/11/20: After speaking with the nurse again today, we've agreed to drop the spiro for the time being, up my estradiol dosage to 4mg/day, and in four weeks do another blood test to check my creatinine levels and also up my dosage again to 6mg/day. In November we'll run a test of my hormone levels and possibly increase to 8mg/day.Chronic kidney disease (CKD) refers to slow, typically irreversible loss of kidney function. There are average survival times published but it’s extremely variable. We monitor kidney function to track progression, some cats have very stable values / slow progression. We also monitor things like blood pressure, protein in the urine ...A creatinine test is a measure of how well your kidneys are performing their job of filtering waste from your blood. Creatinine is a chemical compound left over from … This is something a lot of people don’t understand. Creatine isn’t exactly soluble. This means that it won’t dissolve in water. You just need to shake it up and drink it right after. No matter how much water you have, if you just let it sit for a few minutes all of the creatine will sink to the bottom. Just shake it and drink right after. Safety and concerns. Creatine is the safest and most well-studied supplement. However, there are a couple of concerns surrounding its use. First, it may cause bloating in high doses. Second, some ...Ask a doctor or medical professional on Reddit! ... 40 —> 40 —> 35 Creatinine: 3.78 —> 2.96 —> 2.66 Update 4: I’ve been discharged! Acute Kidney Injury (AKI) was likely Multifactorial from volume depletion and acute phosphate nephropathy in the setting of vomit and frequent laxative use.Best. Top. New. Controversial. Old. Q&A. Add a Comment. drgeta84. •. Daily dose is always the correct protocol for creatine regardless of what your goal is. 20g every few weeks …A high BUN/Creatinine ratio indicates an underlying disease/disorder and will usually be accompanied by the symptoms of this underlying disorder. The causes shown here are commonly associated with high BUN/creatinine. Work with your doctor or other health care professional for an accurate diagnosis. Dehydration.May 17, 2023 ... To get the benefits of Creatine, you should load 10g/day for the first week. Otherwise it will take a few weeks before you'll get the benefits.High creatinine can be an indication that your kidneys are not filtering out wastes like it is supposed to. Again you are also correct that high creatinine can be …Transplant pharmacist here. Low magnesium is a side effect of calcineurin inhibitors (cyclosporine, tacrolimus). Many of my patients are on magnesium supplements long-term. I often see higher levels of potassium after kidney transplant. Medications (tacrolimus, cyclosporine, septra) can cumulatively cause higher potassium levels.Effect on elevated creatinine levels while on the Keto Diet. I've been on this diet for a little over a year, lost 65 lbs, went from 40 units of NPH insulin daily plus 2000 units of Metformin to a 4.8 A1c and no meds for the T2 diabetes...my brother, also diabetic also a cardiac patient is interested in the diet as a way to get healthier, but ...What are your personal experiences with taking creatine? I've been debating for a while on whether to start a creatine regime. While I understand the benefits and side effects, …Yes For me it's: Creatine= Insomnia and more "gains" No creatine= Good sleep and regular "gains". When I say gains you know what I mean. (recovery, endurance, etc.) I have indeed stopped and my sleep improves instantly. It affects me no matter at which time I take creatine, I guess every good thing comes with a price. r/Creatine.My calorie intake goal was about 2400 calories as I was trying to maintain my body weight with 50% carbs, 30% protein, and 20% fat. But this is where I need help. when I got my blood results back this time my creatinine level was high. Around 1.45. It should be below 1.3 and above .9. My doctor was not happy with the results and lectured me ...Now, July 2020, 24 days on Carnivore... My creatinine level is 1.4, the lowest since lymphoma/kidney diagnosis! And, my IgM level was 1,059, over 400 point drop,. the lowest since diagnosis!!!!! I'm not diabetic, but my blood glucose levels were rising to 188.... After the first 24 days on Carnivore my glucose test was 83! Creatine Monohydrate is the most used and best. Here is where people will disagree with me, you do not need to load or cycle creatine. It does take some time for your muscle to get saturated enough for the creatine to be as effective and loading just reduces that time span. Next is cycling, basically if you take 5g daily you will not need to cycle. creatine does more than just add water. That's the initial effect of having more water-soluble particles inside the muscle. Hydrated muscles are better at repair and growth than dehydrated muscles, so that initial water weight is actually a good thing. Let’s make something clear, there is absolutely no scientific evidence to back this up. All of this brouhaha (or rather, bro-haha) about caffeine counteracting creatine stems from a single study: “Caffeine counteracts the ergogenic action of muscle creatine loading.”. It is cited above by examine in support of the timing/co-ingestion ...The usual value for creatinine is µmol/L, the µ being the greek letter 'mu', which in this case means 'milion'. Not all software have appropriate support for such letters, hence the …The usual value for creatinine is µmol/L, the µ being the greek letter 'mu', which in this case means 'milion'. Not all software have appropriate support for such letters, hence the …

It kind of depends. If you cut creatine out, you'd lose a little water weight quickly, but your performance at the gym would suffer a little. With creatine you can perform better, therefore maintaining muscle mass better, helping you lose fat. So I'd say its a short term vs long term decision. lntelligent. . Where to stay in the keys

Creatine and creatinine are not the same thing, but they are related and creatine will increase the creatinine in your blood. So stop taking creatine. Simple. And btw, some labs say 1.30 is normal, some say 1.35. So you're not really in danger here. ADMIN MOD. My personal experience with creatine and hair loss. I'm currently 21 years old with no experience of early hair loss or male pattern baldness on either side of my family and I've always had a thick full head of hair. I started taking creatine during the summer of 2021 around the beginning of June, I was on it for 2 months, ran out ... Creatine is part of my stack for depression (and other benefits) and I've not had to use medication for years despite life-long MDD. There's no known interaction between Creatine and SSRIs. One interesting study in women showed that creatine augments the anti-depressant effects of SSRIs and some additional research shows a correlation between …Or maybe it's because you're taking creatinine supplements or eating a lot of protein. Or it might be for some other reason you need to figure out. Whatever it is, these are good questions to ask your doctor. Particularly if the high reading is more than a one-time thing. Finally, how you're in creatinine is usually measured with a 24-hour test.Just rinse and repeat with the above method for each period of time you are subject to a drug test, but after three weeks or so replace the 50ng test with a 20ng test. When you test clean for 20ng/mL, another week and you should be ok to smoke directly after your test, so long as the next one will be a week or more away.Absolutely take creatine. TRT or not. If you work out, if you don’t work out, if you’re sad, or happy…. You should definitely take it. Reply reply. JamesChef. •. There is no interaction between testosterone and creatine so should be no issue. You get a lot of different answers from professional athletes and bodybuilders, but the ...It won't hurt you, but it probably lost some potency over time. id be interested to hear some real research on this, but i've heard that expired creatine can break down into creatinine. apparently this can have an adverse affect on the kidneys. If it's been kept dark, cool and dry, it'll last a long time.The real answer: I don’t take creatine because it makes me poop explosively. I don’t feel the difference when I’m on creatine, but whenever I’m not on creatine I will feel it immediately. 5g/day, everyday. I definitely notice my workouts are more of a struggle at the end when I don't take./r/Creatine is a community of users and/or addicts of the dangerous substance, creatine. Addiction to creatine monohydrate (and its many other forms) is a serious issue within the bodybuilding community. Here, together, we can fight it.Last time I checked my creatinine level was in 2013, and at that time it was also at 1.19 mg / dL. What do you think, is my blood creatinine levels within normal range? I'm a 32 year old male, exercise about 5 times a week, eat pretty healthy and have moderate alcohol consumption (a couple of drinks during the weekend). Huge_Run_4282. • 2 mo. ago. It's unlikely that creatine is causing acne breakouts, but if it does it's likely due to clogged pores from sweating due to working out or hormonal (DHT) changes. If your creatine is causing acne breakouts make sure to check that you are taking pure creatine and it's not mixed with any sugars or additives. #4. Serum creatinine - ie, the level of creatinine in your blood - is the marker they use to measure kidney function and calculate your eGFR. In most cases that and your age are the ONLY two inputs into the eGFR calculation. Point is, you really should be looking at the serum creatinine level more specifically than the eGFR. You were probably dehydrated. If your creatinine was low or low normal, and your BUN was within the reference range, it's not likely to be of any clinical significance. BUN/Creatinine ratio has to do with kidney function. AFAIK, there isn't any relationship between that ratio and hypothyroidism. Sugarmusher. OP • 8 yr. ago. Best. Top. New. Controversial. Old. Q&A. Add a Comment. drgeta84. •. Daily dose is always the correct protocol for creatine regardless of what your goal is. 20g every few weeks …Real estate is often portrayed as a glamorous profession. Real estate agents, clients and colleagues have posted some hilarious stories on Reddit filled with all the juicy details ...A creatinine test is a measure of how well your kidneys are performing their job of filtering waste from your blood. Creatinine is a chemical compound left over from ….

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